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View of Mt. Rainier from base of Osborn Trail |
My attempts at being more active have been successful. If I am sore (too sore to exercise) in a certain area of my body, I simply substitute a different activity for the less-sore regions. Skipped the Insanity workout this morning for that reason. Will go jogging instead. Try for tomorrow for the Max Interval Plyo workout. Part of the recovery this week will also include a massage pending my therapists availability- Yeah!
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